spam mail - help!

	This is completly off topic, I apologize for that, but since you
all have the same problem maybe someone can help me.
	Everytime I make a post to the news some spamers get my email 
and send lots of junk stuff to my mailbox.
	I use TIN (UNIX) and I still couldn't find a way of faking my
"From:" adress as a way to stop this. Several acount have already been
canceled 'cause I have the habit of forwarding all that unsolicited
mail to their respective postmasters, but it is getting to be to much
to do for each and every of those mails I receive.
	Can anyone give me an hint to solve this?

	thank you

--
           __   ,:`-_    /\   /\            ,d@@b,
        ,-'W;`./WI;:.`-./W;.\/;.\_          @@@@@@     Armando Frazao
      ,'WWI;::.\ W;:' /WWWI;.`--'.\         `?@@P'
     /WWI;;;:. .`.W' /WWWII;:..:;:.`-.__                a.k.a.  Seal
   <= Mystery is the key to enchantment `=>---------------------------------
     \  ~     -  '   \  ~ _      ~  -'      _~-~~   _   ~        ~
      `    ~   /  ~   \       ~-  /   ~     ~-_~-~        -  ~       ~
    ~   `-.   '\     .- \ ~ /\  /~          -~_ ~- l33...@alfa.ist.utl.pt
           ~~   `.,-~    \/   \/    -    ~  ~ http://alfa.ist.utl.pt/~l33812

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